Gut Health

Many people experience gas, bloating, diarrhea, or constipation from time to time. But if these digestive issues are an ongoing problem, it may be a sign of poor gut health. At HealthQuest Wellness in Newport Beach, California, Christopher Romig, MD, and the team offer personalized care to optimize gut health to alleviate symptoms, improve digestion, and boost overall health and well-being. To schedule a gut health consultation, call the office or click the online booking button.

What is gut health?

Gut health refers to the normal functions of your digestive system. Your body gets all the nutrients it needs from the food you eat. Your digestive system is responsible for breaking down and absorbing these nutrients. 

Your gut is home to trillions of microorganisms that support digestion and absorption and help maintain overall health and well-being. It also plays an essential role in maintaining immune health and mood. 

What are the symptoms of poor gut health?

The signs and symptoms of poor gut health vary but generally include various digestive symptoms such as bloating, gas, constipation, or diarrhea. 

These symptoms may come and go quickly, but if you have ongoing digestive symptoms, it may be due to a bacterial imbalance in your gut. Small intestinal bacterial overgrowth (SIBO), for example, occurs when there’s an increase in bacteria in your small intestine.

SIBO may occur if digestion slows down, allowing food to linger too long in the small intestine. Bloating, gas, and abdominal pain are common symptoms of SIBO.

You may also develop a bacterial imbalance in your large intestine, which may cause symptoms similar to SIBO. However, the bacteria in your large intestine also make essential vitamins, and an imbalance may lead to micronutrient deficiencies.

What happens during a gut health evaluation?

When you visit HealthQuest Wellness for a gut health evaluation, you can expect a comprehensive exam. The practice uses advanced diagnostic lab tests to assess gut health.

Testing may include:

• Genetic health profile
• Blood work
• Urinalysis
• Stool testing
• Saliva test
• Micronutrient analysis
• Testing for food sensitivities and allergies
  

The team uses the objective data collected from your lab tests to find the root cause of your gut health symptoms and create the most effective treatment plan. 

How can I improve gut health?

The team at HealthQuest Wellness works one-on-one with you to design a personalized plan to improve gut health and digestion. Your treatment plan may include:

• Detoxification
• Nutritional supplements
• Diet and nutrition therapy
• Personalized exercise program
• Stress management
  

The goal of your treatment plan is to improve how your gut works to optimize overall health and well-being

To schedule your gut health evaluation, call HealthQuest Wellness, or request an appointment online today.