Life can be overwhelming, but finding ways to relax shouldn’t be. Virtual reality (VR) immersion offers a unique, engaging way to reduce stress and manage pain. At HealthQuest Wellness in Newport Beach, California, Christopher Romig, MD, and the team offer personalized VR experiences that transport you to soothing settings. Call the office today or book an appointment online to learn more about VR immersion and how it can improve your physical and mental health.
VR immersion creates an interactive, 3D environment that surrounds you using virtual reality technology. You enter a completely different reality when you put on a VR headset. This technology can transport you to a peaceful beach or a calming forest, allowing you to relax and shift your focus away from stress, pain, or anxiety.
This therapy offers a new way for you to manage chronic conditions or mental health challenges without relying solely only on medication.
VR immersion offers several benefits to help you manage physical and mental challenges. It provides a safe, drug-free way to reduce pain by distracting your mind and immersing you in calming environments.
The HealthQuest Wellness team often recommends VR immersion to relieve the symptoms of conditions like:
With VR immersion, you can take control of your health in a supportive and interactive environment.
When you arrive for a VR immersion session at HealthQuest Wellness, you are greeted by friendly staff who guide you through the process. The team reviews your health history and discusses your specific needs and goals. This ensures the experience is the right fit for you.
Next, a team member conducts a brief consultation, explaining how VR immersion works and what to expect during the session. This is a great opportunity to ask questions and share your concerns about the treatment.
Once you’re ready, you move to a comfortable treatment room where the staff helps you settle in and provides the necessary equipment, such as a VR headset and headphones. You put on the headset and headphones, transporting yourself to a virtual environment that engages your senses and promotes relaxation.
During the session, which lasts between 15 and 45 minutes, soothing sounds and interactive elements help take your mind off pain or anxiety. After you remove the equipment, the team checks in to discuss the experience and any changes in symptoms.
The team provides tips for continuing relaxation at home, including mindfulness techniques, and schedules follow-up sessions to continue your treatment.
To learn more about the many benefits of VR immersion, call HealthQuest Wellness today or schedule an appointment online.